The Weight Part Three

I have gained back the weight I lost, but I have not gained more than that.

Life put a wrench in my diet. The kid is home due to covid. She will be returning soon.

I eat more junk than I should, but I don’t eat just junk food.

I am still a big stress eater.

I haven’t been working out much either. The depression over my Mom not being here makes it hard to exert myself.

Today Lexi and I took a walk for the first time in a while. It felt good and I need to do this more.

Some people don’t understand how much depression takes your energy.

Author: Katie Lou

I want to turn the whole world on just for a moment.

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